The junk journal I made in/after my first hospitalization

Back in June I had my first manic episode and hospitalization… I did a lot of art to get through it including starting this little junk journal. Everything except the glue, tape, and thread is from the hospital (one or two things are from IOP the day they sent me). At first it was a silly thing but it really helped me process such a weird scary stressful time… I’m kind of still processing the experience. Thanks for taking a look, I needed to share it with people who might get it (my favorite page is the daily affirmations one)