Hi guys. I’m assuming some of you take a lot of supplements. I found this (pic) at my local fitness store and was wondering if anyone takes potassium for facial and bodily debloating.
A natrium surplus in the body/blood leads to water retention, and according to this video (https://youtu.be/aTV4TrU4d5E?is=jviLlR_Ui32ljzrF) potassium can be used to counterbalance that and make your body and face less bloated and more aesthetic. However too high potassium levels can lead to arrhythmia in the heart, and cardiac arrest. I have the following three questions:
- Do you take potassium pills or use other ways to consume it for this purpose?
- Are you dead yet?
- If not. What dosage do you use, and are the effects noticeable?
https://i.redd.it/hb4x8fpxutih1.jpeg
Source: r/moreplatesmoredates · by /u/MoggerVonOB